Author: Chris Ryan
Chris Ryan is an awarded activist, published author, clinical psychotherapist, music journalist, and world traveler.
After visiting more than 70 countries across six continents, we’ve learned that getting sick while traveling isn’t inevitable. From water purification bottles and probiotics to food safety strategies and hotel sanitizing routines, here’s the exact system we use to stay healthy while exploring some of the world’s most adventurous destinations.
From royal palaces in Seoul to hidden lagoons in El Nido, this unforgettable multi-country Asia adventure took us through South Korea, Cambodia, Nepal, and the Philippines in just over two weeks. We explored Angkor Wat, saw Mount Everest from the sky, kayaked through glowing lagoons, survived monsoon storms and chaotic airport delays, discovered incredible vegan food, and learned what it really feels like to travel nonstop across multiple cultures, climates, and time zones.
Not every famous destination lives up to the hype. From exhausting crowds at Times Square to the underwhelming reality of The Little Mermaid, we’re sharing the most overrated tourist attractions we’ve visited — and the far better experiences we’d recommend instead. If you want smarter, more meaningful travel experiences that go beyond crowded photo ops, this guide is for you.
A wild Borderless Bros journey through New Mexico and Southern California, from Santa Fe and White Sands to Carlsbad Caverns, Roswell, Santa Barbara, Palm Springs, and Coachella, packed with practical tips, vegan food finds, and unforgettable desert moments.
Day 1 – Arrival in Nairobi, Kenya We landed in Nairobi running on very little sleep after a long-haul flight (13 hours direct) that felt like it took an entire lifetime. The ride had a few turbulent moments — those sudden drops that make the whole cabin go quiet — but overall we arrived safely and, surprisingly, felt more functional than expected. Stepping into Nairobi for the first time was a mix of excitement and “wait… we’re really doing this.” Our first lesson in Kenya came quickly — airport transport can require confidence. Our initial driver tried to hustle us,…
We’re a dentist and a clinical psychotherapist — and yes, we really do this. Most people assume you need unlimited PTO, a fully remote job, or a trust fund to travel the way we do. We don’t have any of that. We’re a dentist and a clinical psychotherapist. Our work is hands-on, client-facing, high-responsibility, and deeply human. We can’t just disappear for months at a time. We can’t answer emails from a beach and call it a workday. And yet — we travel constantly. Not because we have more time than everyone else. But because we design our schedules instead…
Most people travel like they’re moving houses. Checked bags. Overpacked outfits. Wasted half-days waiting at baggage claim or stuck dragging suitcases across cobblestones. We decided to do the opposite. In 10 days, we crossed four countries, moved fast, stayed energized, and never checked a bag. No lost luggage. No stress spirals. No “why did we bring this?” moments. Here’s exactly how we did it, what worked shockingly well — and the mistakes we’ll never repeat. ✈️ The Route: How We Moved Fast Without Burning Out The secret isn’t cramming in destinations. It’s sequencing them correctly. Our 10-Day Snapshot: Country 1:…
The Strategic Pause Before the Sprint We started this trip the way more people should: slowly. Rather than jumping straight into airports and adrenaline, we spent the day in New Jersey easing into travel mode — a mall visit, a movie, unstructured wandering. It wasn’t glamorous, but it was intentional. This kind of buffer day matters when you’re about to stack multiple countries, climates, time zones, and long-haul flights back-to-back. That calm turned out to be essential. Just after Christmas, we were hit with the kind of curveball seasoned travelers know all too well: our Galápagos flights were altered…
If you’ve ever dreamed of escaping to a woodsy cabin surrounded by crisp air, winding backroads, and maple-scented charm — southern Vermont is your place. Here’s how our quick weekend adventure unfolded, complete with cozy Airbnb vibes, scenic drives, and some of the best vegan food we’ve ever had. 🚗 Day 1 – The Journey North & Our Mountain Hideaway We hit the road around 2:15 PM, cruising up the Taconic State Parkway with our favorite road-trip playlist. Traffic slowed us a bit (as it usually does near Poughkeepsie), but by 6:30 PM, we rolled into southern Vermont just as golden…
Day 1 – Arrival in Jackson Hole We arrived at Newark Airport with plenty of time before our flight, which made the whole process feel much less stressful (tip: always give yourself a buffer when flying to smaller airports like Jackson Hole since delays can be common). While waiting, we grabbed food from a burger place and split an Impossible Burger—light enough to avoid that heavy pre-flight feeling. We also fueled up with coffee and nibbled on snacks we had packed for dinner. Boarding was smooth, though our flight ended up being delayed about an hour due to what the…